9 Books to Teach Children About Their Emotions

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As children grow up, they collect new and exciting experiences. These can be accompanied by feelings and emotions that children have not yet encountered or know how to process. Learning how to handle these reactions is an important part of young readers becoming their best empathetic, compassionate, and healthy selves. Help your child have a positive year and improve their communication through emotional education. 
When children read, they have the opportunity to enhance their emotional intelligence. This social-emotional development helps children thrive in their education, relationships, and futures
From anger to fear and sadness, these stories will teach children about their emotions and how to process them in a healthy way. Our BookSmart app has thousands of digital books to make understanding children’s feelings easier.

Bravery

Brave Bora by Edna Gicovi
Published by Book Dash
Ages 0-5
Going to the doctor can be scary! Can Bora overcome his fears, with a little help from Baba and Jojo?
► Become bold and brave here.
► Leer en español aquí.

Frustration

The Elephant in the Room by Sam Wilson
Published by Book Dash
Ages 6-8
Lindi finds a very large elephant in her room. But is it really there if no one else believes in it?
► Learn how to fight frustration here.

Grief

The Remembering Day/El Día de los Muertos by Pat More
Published by Art Público Press
Ages 0-5, 6-8
This bilingual picture book introduces children to the idea that, even though we may lose a loved one, they remain with us forever in our memories. / Este libro ilustrado bilingüe introduce a los niños a la idea de que, aunque perdamos a un ser querido, permanece con nosotros para siempre en nuestra memoria. Awards: 2016-2017 Tejas Star Reading List; 2016 Texas Institute of Letters Denton Record-Chronicle Award, 2016 Skipping Stones Honor Award; 2016 MOSAIC Multicultural Book Display, Lincoln (NE) Public Schools.
► Learn how to navigate loss here.

Anger

Angry Akku: Level 2 by Vinayak Varma
Published by Pratham Books
Ages 6-8
Akku is having an awful day and it’s making her very angry. Read this book to find out how Akku’s anger melts away, and get ideas on what to do when you are very angry.
► Create an outlet for anger here.

Sadness

Feeling Sad by Dolphin Press
Published by Dolphin Press
Ages 0-5
This book helps children identify, understand, and accept when they are feeling sadness.
► See how to deal with sadness here.
► Leer en español aquí.

Jealousy

Feeling Jealous by Dolphin Press
Published by Dolphin Press
Ages 6-8
This book helps children identify, understand, and accept when they feel jealous.
► Get a jump on jealousy here.

Joy

It’s My Birthday! by Mubuso Zamchiya
Published by Edtrivia LLC
Ages 0-5, 6-8

Your day is the best day ever! Do you feel that stirring in your body? Do you sense that joyful quiver in your heart? It must be that time of year again! This book is for everyone to join you in celebrating your birthday!

► Celebrate here.

Calm

Let’s Play Yoga!: How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun by Márcia De Luca and Lúcia Barros
Published by The Experiment
Ages 6-8
A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body.
► Learn how to stay calm here.

Fear

Kooky Is Afraid of the Dark by Anna Hamzah
Published by Worldreader Originals
Ages 0-5

Meet Kooky, the bravest kitten in town, until the lights go out! Will Kooky conquer the spooky shadows? Find out in this purr-fectly charming tale.

► Learn how to face your fears here.

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